Someone once said “80% of success is just showing up”. To be successful, train often. 3 or more times a week – you will make noticeable and regular progress. Twice a week, slow but steady progress. Once a week, and I feel like I am standing still. We all have limited time, and it is so easy to go home after work, eat and hit the couch. Don’t! A body at rest remains at rest. A body in motion… Well, enough physics. See you on the mat.
Weiner Sensei, Senior Instructor/Dojo Cho has been studying Aikido for the past 20 years and currently holds the rank of Godan (5th Degree Black Belt) as recognized by the United States Aikido Federation and the Aikikai World Headquarters (Hombu Dojo, Tokyo, Japan). Weiner Sensei is also a Shidoin (certified senior instructor) appointed by the USAF and Aikikai World Headquarters. Weiner Sensei oversees rank promotion and testing at Aikido of Charlotte and has attended over 130 seminars in the past 20 years learning from many Shihan (Master Teachers).